Emotional/Somatic Release Tools
The amount of energy it takes to have a belief programmed into the nervous system requires the same amount of energy to release these beliefs. If you have unwanted triggers and unpleasant reactions then these are the tools for you. If you avoid emotions or have trouble accessing your emotions this is also the tool for you. We will be doing a deep dive into movement and sound to release old wounds. These methods are very effective, powerful, and cathartic. This will be done in a small group format for more individualized attention.