About this Event
We will explore:
- Types of boundaries
- What are healthy boundaries
- Owning your “NO”
- Owning your “YES”
- Where we comprise out truth
Do you have trouble identifying and expressing your needs and wants?
Do you have built up resentments because you are not feeling heard by others?
Do you give your power away at work and in your relationships?
Do you compromise what is in your highest good for others?
Do you know what a boundary is?
Do you know what informed consent is?
Do you know how to assert your needs without being overbearing?
Do you feel like you can ask for what you want without being rejected