About this Event
*Prerequisite: Boundaries Part 1 *
This workshop is an experiential dive into the questions below. We will have a lesson and exercise to help you get more clear about your personal truth and how to express this in a healthy way. This workshop is very relevant for couples that are moving through difficult conversations and for individuals that want to embrace more personal autonomy.
Boundaries Part 2 we will address the following topics that add to the experience of Part 1:
- Claiming and sharing your wants/needs
- How to follow through with consequences of your boundaries
- Negotiating with others for the overlapping “YES”
- Deeper understanding and honoring of your truth
- Introduction to The Wheel of Consent by Dr Betty Martin (This tools is great for so many environments include the office and to the bedroom)
Date:
Spring 2021
Time:
TBA
Location:
Vancouver, WA
Pricing:
TBA