WOMEN’S EMPOWERMENT GROUPS:
Tuesday Night twice a month ongoing. In person and virtual options available. Limited spots available. This group is a deep dive into the self and how we relate. It is not a self help group. The shares are spontaneous and the group is encouraged to witness and hold space without fixing or giving advice. We address topics including body image, women’s issues, family dynamics, self esteem etc. The group format is dynamic conversations, exercises, lessons, and modalities to mange life better. There is something very healing and powerful about being witnessed by your peers. I make my best efforts to make the group diverse and relatable for all who join. Criteria For Involvement In Group Process 1) Foundational one on one therapy (past/present) 2) Foundational level of self awareness 3) Willingness to face issues and be honest with self and others.